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Didn't do the melba toast yesterday. But did one today so I'll see how that effects stuff.
Didn't go for a walk yesterday and don't know if that affected the weight or not. Didn't have a loss so we'll see how tomorrow goes.
I know a lot of my problem is I need to have regular BM's. Despite taking stuff my body just doesn't move properly while on HCG.
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84,1 kg
Bisher verloren: 5,2 kg.
Still to go: 7,0 kg.
Diät befolgt: Recht gut.
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506 kcal
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Fett: 15,43g | Eiw: 55,52g | Kohlh: 36,19g.
Frühstück: melba toast, Apples. Mittagessen: lettuce, ground beef. Abendessen: kale, tomatoe, sea scallops. Snacks/Sonstiges: sugar free jello. mehr...
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konstantes Gewicht
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clippedinMOM's Gewichtsverlauf
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