|
For the first time in a long time I've worked out nearly every day, ate well and drank all my water. Gained weight? COME ON FOLKS!
|
107,5 kg
Bisher verloren: 7,7 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
|
Zunahme von 1,3 kg pro Woche
|
 Kommentare
that's how it seems to work for me often too. don't get too discouraged. with this will come a week where you eat like crap, miss a few workouts and mysteriously lose 2 lbs.
31 Mai 12 vom Mitglied: JessWhatINeeded
|
Hang in there, it will pay off.
31 Mai 12 vom Mitglied: 1Sista
|
Maybe your body is just adjusting to the routine. Hopefully, the loss will come soon. Hang in there!
31 Mai 12 vom Mitglied: mars2kids
|
google "why the scale lies" for insight in to water weight gain.
31 Mai 12 vom Mitglied: Suzi161
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
protractorboy's Gewichtsverlauf
|