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This is actually harder than one can imagine. I finally broke the 300 barrier but it does not feel as good as I thought it would. I have been doing a lot of fasting and cutting down a lot on intake. At 66 years old I have neglected my energy or strength levels. So much to understand. Keep the Faith.
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135,5 kg
Bisher verloren: 9,6 kg.
Still to go: 26,7 kg.
Diät befolgt: 100%.
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Verlust von 0,8 kg pro Woche
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