Steak au Gratin

Zutaten

• 1 el parmesan cheese
• 2 tl oder ein paket dijon-style mustard
• 1 el red wine vinegar
• 1/2 cup beef broth
• 1 knoblauchzehe garlic, minced
• 1 tasse, in scheiben geschnitten onions
• 1 tbsp fresh parsley, chopped
• 8 oz boneless sirloin steak
• 1/2 oz plain dried bread crumbs
• 1 tbsp margarine, reduced calorie

Anleitung

1. On rack in broiling pan, broil steak until rare, 3 to 4 minutes on each side.
2. While steak is cooking, in 10" non-stick skillet heat margarine over high heat until bubbly and hot; add onions and garlic and sauté, stirring occasionally, until onions are tender-crisp, 2 to 3 minutes.
3. Stir in broth, vinegar, and mustard and continue cooking until liquid is reduced by half, 3 to 4 minutes longer.
4. Transfer steak to 9x9x2" flameproof baking dish and top with onion mixture.
5. In small bowl combine 3 tablespoons of bread crumbs, parsley, and cheese, mixing well; sprinkle over onion mixture and broil until topping is lightly browned, 1 to 2 minutes.
6. Note: recipe from Weight Watchers.