Country Ham Breakfast Casserole

Zutaten

• 1/2 tasse low fat milk
• 3/4 tasse fat free egg substitute
• 3/4 tasse, gerieben low fat cheddar cheese
• 1 stengel, mittelgroß celery stalk, diced
• 1 tasse, stücke oder scheiben button mushrooms
• 3 oz lean ham, diced or chopped
• 3 mittelgroß spring onions, green & white parts chopped
• 1 pflaume roma tomato, sliced
• 1/2 mittelgroß red or green bell pepper, diced
• 3 scheiben reduced calorie wheat bread
• 1/4 tasse dried bread crumbs

Anleitung

1. In a 9x9" glass dish, layer bread, 1/2 cup of the cheese, ham, mushrooms, pepper, celery, tomato and scallions. Sprinkle with remaining cheese.
2. Mix milk and egg substitute together and pour over top. Top with bread crumbs.
3. Refrigerate 4 to 6 hours or overnight.
4. Preheat oven to 350 °F (175 °C).
5. Bake for 45 to 60 minutes, or until knife inserted in center comes out clean.
6. Slice into four pieces and serve.