Had a glass of Pinot Grigio at my mother's last night and split a lamb shank meal. Had steamed chicken and veggies at Chinese restaurant and had a cup of hot & sour soup. The soup was delicious but a little thicker so I think there might have been cornstarch in it but not sure. Also the soy-ginger sauce that came with the meal was a tiny bit sweet. Didn't seem to affect me too much. Went down only if a tiny bit.
Had a late breakfast this a.m. Made a 2 egg omelet. I fried up some radish slices in butter and garlic powder and a little salt. Put that in the omelet with cream cheese and chives. It was delicious! Sounds weird, but I do like radishes and cooking them changed them a bit...made them more mellow. I will have that again!
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80,0 kg
Bisher verloren: 0,7 kg.
Still to go: 13,3 kg.
Diät befolgt: 100%.
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1566 kcal
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Fett: 127,60g | Eiw: 78,82g | Kohlh: 27,89g.
Frühstück: Philadelphia Whipped Cream Cheese Spread, Radishes, Market Pantry Half and Half, Egg, Butter (Salted), Coffee, Light Cream. Mittagessen: Kroger Romaine Hearts, Vlasic Petite Dill Pickles, Hellmann's Real Mayonnaise, Market Basket Cooked Ham. Abendessen: Beef Top Sirloin (Trimmed to 1/8" Fat), Butter (Salted), Cooked Asparagus (from Fresh), oscar meyer bacon, sargento, cauliflower, cream cheese. mehr...
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Verlust von 0,6 kg pro Woche
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Kommentare
I've got to try radishes like that. And I've never thought about cream cheese in an omelet. Sounds good!
22 Mrz 14 vom Mitglied: ekinsley
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Radishes are so low in calories. I will have to try them cooked!
23 Mrz 14 vom Mitglied: Deb_N
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