Had a glass of Pinot Grigio at my mother's last night and split a lamb shank meal. Had steamed chicken and veggies at Chinese restaurant and had a cup of hot & sour soup. The soup was delicious but a little thicker so I think there might have been cornstarch in it but not sure. Also the soy-ginger sauce that came with the meal was a tiny bit sweet. Didn't seem to affect me too much. Went down only if a tiny bit.

Had a late breakfast this a.m. Made a 2 egg omelet. I fried up some radish slices in butter and garlic powder and a little salt. Put that in the omelet with cream cheese and chives. It was delicious! Sounds weird, but I do like radishes and cooking them changed them a bit...made them more mellow. I will have that again!
80,0 kg Bisher verloren: 0,7 kg.    Still to go: 13,3 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 22 März 2014:
1566 kcal Fett: 127,60g | Eiw: 78,82g | Kohlh: 27,89g.   Frühstück: Philadelphia Whipped Cream Cheese Spread, Radishes, Market Pantry Half and Half, Egg, Butter (Salted), Coffee, Light Cream. Mittagessen: Kroger Romaine Hearts, Vlasic Petite Dill Pickles, Hellmann's Real Mayonnaise, Market Basket Cooked Ham. Abendessen: Beef Top Sirloin (Trimmed to 1/8" Fat), Butter (Salted), Cooked Asparagus (from Fresh), oscar meyer bacon, sargento, cauliflower, cream cheese. mehr...
Verlust von 0,6 kg pro Woche


Kommentare 
I've got to try radishes like that. And I've never thought about cream cheese in an omelet. Sounds good! 
22 Mrz 14 vom Mitglied: ekinsley
Radishes are so low in calories. I will have to try them cooked! 
23 Mrz 14 vom Mitglied: Deb_N

     
 

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