mrsriggi's Notizen, 29 Jan 11

I am starting to feel better. Hopefully this cold will ease up enough by Monday that I will be able to make it thru some cardio. We are getting up at 4 am tomorrow so we can make it to my son's wrestling tournament. I will be jumping and walking all day and have little time to eat so I should burn a lot more calories than I take in. Here's wishing my little wrestler a ton of luck tomorrow!!

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1064 kcal

Fett: 18,71g | Eiw: 76,61g | Kohlh: 170,61g.   Frühstück: No Calorie Sweetener, Coke Zero, Tap Water, Instant Oatmeal - Apples and Cinnamon. Mittagessen: diet coke, Twizzlers, Light Sour Cream, Frank's Original Hot Sauce, Tendergrill Chicken Sandwich (No Mayo). Abendessen: diet coke, oven fried french fries, steamed green beans, slow cooker pulled pork chicken. mehr...

2198 kcal

Bewegung: Hausarbeit - 7 Stunden, Stehen - 1 Stunde, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...