mrsriggi
Mitglied seit Dezember 2010
Beiträge
30
Du folgst
3
Abonnenten
3
Gewichtsverlauf

Startgewicht
63,5 kg
Bisher verloren: 0,0 kg

Aktuelles Gewicht
63,5 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
56,7 kg
Still to go: 6,8 kg
I am a busy mommy to three wonderful boys. My boys are 8yrs, 6yrs, and 19 months old. They keep me busy...but not busy enough to stay out of the fridge!! I gained a lot of weight when I had my last baby. It was hard for me to except since I am a personal trainer and aerobics instructor. I really felt like a hypocrite. I have lost almost 40 pounds and still have about 10 more to go.
My husband is an officer in the United States Army. That means we move around a good deal, and it is hard to find a great support system with friends when they are constantly changing, that is one reason I love this site. It gives me all the tools I need and lets me connect with people who share the same goals.

mrsriggi's Gewichtsverlauf


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robinsoe
 
mrriggi
wenkroy
   

mrsriggi's Kochbuch

Kalorien: 273kcal | Fett: 4,07g | Kohlh: 31,42g | Eiw: 28,29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
Kalorien: 454kcal | Fett: 22,89g | Kohlh: 34,12g | Eiw: 29,26g
Chicken Katsu
A Japanese fried chicken dish that will set your taste buds alight.
Kalorien: 244kcal | Fett: 6,11g | Kohlh: 23,53g | Eiw: 24,03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Kalorien: 261kcal | Fett: 2,64g | Kohlh: 53,62g | Eiw: 6,82g
Smashed Red Potatoes
All the flavor of smashed potatoes without all the fat.
Kalorien: 269kcal | Fett: 9,20g | Kohlh: 14,57g | Eiw: 32,98g
Spice-Rubbed Pork Chops
The rub seals in the juices to keep the pork chops moist and tender.
Komplettes Kochbuch ansehen

mrsriggi's neueste Lebensmittel & Bewegungen


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