I blame the new flavored kit-kats! tiramisu nommmm I shouldnt even be eating milk chocolate. ack
edit: forgot to add hubbys weight 89.1kg
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53,2 kg
Bisher verloren: 0 kg.
Still to go: 1,2 kg.
Diät befolgt: Recht gut.
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1028 kcal
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Fett: 34,23g | Eiw: 44,20g | Kohlh: 148,42g.
Frühstück: Soy Milk. Mittagessen: Tomatoes, Lemon Juice, Maille Dijon Mustard, Date, Market Fare Dukkah with Nuts and Seeds, Lettuce Salad with Assorted Vegetables. Abendessen: Bakers Yeast (Active Dry), Potato, Cooked Lentils. Snacks/Sonstiges: Coles Belgian Dark Chocolate, Bananas, Oats. mehr...
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1454 kcal
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Bewegung:
Krafttraining (Mäßig) - 10 Minuten, Cardio - 20 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,3 kg pro Woche
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Kommentare
I had a Kit Kat strawberry cheesecake and boy was it yum. Shouldn't have had it but didn't even feel guilty. Didn't see the Tiramisu one, but that too sounds yum. Finding it hard to give it 100% at the moment, not sure why.
02 Mrz 17 vom Mitglied: spikspok
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uh oh the strawberry one sounds amazing too. I will just have to try it this weekend. I, too, am finding it hard to be 100% on track atm. We got this hey, we are so close. Lets both aim for a loss by friday the 10th! I'll track all my food this week. Time to pull out serious sam and be on best behavior monday onwards.
03 Mrz 17 vom Mitglied: sammysylvain
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