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Notes to self:
Don't eat when you aren't hungry.
Don't eat for comfort.
Please stop overceding your RDI, calorie deficits aren't going to happen when you are consuming 100%+ your set RDI.
:-/
Do not give up because of minor setbacks.
Your goals are attainable WITH EFFORT.
Greater is He who is in you, than he who is in the world.
That is all.
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2140 kcal
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Fett: 145,91g | Eiw: 154,51g | Kohlh: 56,05g.
Frühstück: Roasted Garlic Chicken Sausage, plum, coffee, heavy whipping cream, caprese sausage, avocado. Mittagessen: roasted creamy almond butter, almonds, Joy of Cooking's Mouselline Sauce, heavy whipping cream, chicken breast. Abendessen: asparagus, filet mignon. mehr...
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 Kommentare
This should be notes to everyone. I need these notes sometimes also. You can do this!!
17 Apr 12 vom Mitglied: mars2kids
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Amen. I think we could all put our name in where you have "self." It's definitely a note to Heidi! :)
17 Apr 12 vom Mitglied: HeidiG
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Thanks Mars and Heidi! :)
19 Apr 12 vom Mitglied: MrsTofu
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MrsTofu's Gewichtsverlauf
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