Mangrovejane
Mitglied seit März 2010
Beiträge
23
Du folgst
14
Abonnenten
16
Gewichtsverlauf

Startgewicht
90,5 kg
Bisher verloren: 3,7 kg

Aktuelles Gewicht
86,8 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
75 kg
Still to go: 11,8 kg
I am a 35 year old mother of 3 beautiful children. I also run my own business, love to garden, enjoy reading, swimming, walking, bodyboarding and listening to music.

My main incentive for changing my lifestyle was the birth of my 3rd and last child. I love my babies but for the 1st time in 10 years I feel like my body is my own again! So now it's time for me to reshape it and get healthy.

Mangrovejane's Gewichtsverlauf


Du folgst

AmyCoulon
 
lastchance35
SturgeonQueen
 
peasncues

Mangrovejane's Kochbuch

Kalorien: 83kcal | Fett: 4,08g | Kohlh: 4,94g | Eiw: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Kalorien: 230kcal | Fett: 2,30g | Kohlh: 36,25g | Eiw: 15,94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
Kalorien: 72kcal | Fett: 1,44g | Kohlh: 11,62g | Eiw: 2,91g
Rice Pudding
Grandma's rice pudding is surely a family favorite.
Kalorien: 482kcal | Fett: 43,20g | Kohlh: 9,80g | Eiw: 15,68g
Cheese & Vegetable Frittata
A low carb style frittata full of veggies.
Kalorien: 385kcal | Fett: 4,93g | Kohlh: 24,50g | Eiw: 56,99g
Chicken & Brown Rice Casserole
A savory chicken dish that will soon become a staple at your house.
Komplettes Kochbuch ansehen

Mangrovejane's neueste Lebensmittel & Bewegungen


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