armysongbird
Mitglied seit März 2010
Beiträge
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Gewichtsverlauf

Startgewicht
107,5 kg
Bisher verloren: 4,2 kg

Aktuelles Gewicht
103,3 kg
Erfolg: Verlust von 1,1 kg pro Woche

Zielgewicht
74,8 kg
Still to go: 28,5 kg
I'm a 25 year old Mom and career girl, who sings in a band, and who also models on the side. I'm trying to,(believe it or not) get a more hourglass shape for print work. I love to sing, I love to dance, and of course, I love food. I have a hard time controlling my portions, and being Italian, I live for pasta and bread and it makes up more than 90 percent of my diet. I'm hoping by lowering my carb intake and working my way back up slowly I'll lose a bit. I'm also hoping it'll teach me to eat more lean meats, veggies, whole grains, and better choices all around. I'd love some friends, feel free to contact me!

armysongbird's Gewichtsverlauf


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DJ722
   

armysongbird's Kochbuch

Kalorien: 41kcal | Fett: 2,32g | Kohlh: 4,71g | Eiw: 0,54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
Kalorien: 204kcal | Fett: 14,64g | Kohlh: 6,68g | Eiw: 12,24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
Kalorien: 205kcal | Fett: 18,50g | Kohlh: 9,15g | Eiw: 6,45g
Flourless Chocolate Cake
A low carb delicious chocolate cake.
Kalorien: 189kcal | Fett: 16,34g | Kohlh: 8,50g | Eiw: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Kalorien: 164kcal | Fett: 9,00g | Kohlh: 0,69g | Eiw: 20,03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
Komplettes Kochbuch ansehen

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