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Gewichtsverlauf
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06 Dezember 2009
Day two and I have already fallen off the wagon. I've been under a lot of stress lately and haven't been sleeping well. As a result, I woke up at like 1 PM today. I was busy after that and didn't get a chance to eat anything until 5 ish. It could have been a lot worse than it was. In my hunger, I made bad decisions about what to eat. Luckily, I did not over indulge too much. However, it is only 6 o clock and the night is long when you can't sleep until 4 in the morning.
Kommentar hinzufügen
05 Dezember 2009
Today is day number one.
I am tired of hating myself.
Something needs to change. I gained back all the weight I lost. I am four pounds away from being my heaviest again. I will not let that happen. Actually, I don't know if the weight I entered is correct. I estimated. I will have to get an accurate reading soon. I think it will be hard to stick to the weight thing when Wit gets home and when I am with my parents over the holidays. My parents have HORRIBLE eating habits.
I havvve nothing else to say.
OTHER THEN! I really want to get the 30 day shred.
That is all.
Kommentar hinzufügen
05 Dezember 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,7 kg
0 kg
27,2 kg
Nicht zutreffend
Kommentar hinzufügen
05 Dezember 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,7 kg
0 kg
27,2 kg
Nicht zutreffend
Kommentar hinzufügen
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