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madanjen
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Gewichtsverlauf
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24 November 2020
Lost a half a pound. Amazing what an extra 35 minutes on the bike will do.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,0 kg
19,1 kg
28,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
23 November 2020
I have been very run down lately. Runny nose sneezing but other than that, I feel ok. No workouts, poor eating. Gained a half a pound ugh!
I hope to be better by Thanksgiving. Hope you all have a great one.
Just curious, are you gathering with friends and family or do you have a governor like mine who says they'll arrest you if you do? Kidding about the arrest but it appears they may do something.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,2 kg
18,8 kg
28,3 kg
Schlecht
(12 Kommentare)
Zunahme von 0,5 kg pro Woche
20 November 2020
I gained but at least know why. I didn't workout at all and I ate more and drank a lot of water.
Hope to get down at least a pound by Sunday.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,0 kg
19,1 kg
28,1 kg
Schlecht
(1 Kommentar)
Zunahme von 0,5 kg pro Woche
13 November 2020
How did this happen!?!?!??
I ate healthy, exercised and WHATTTTT! I gained 1.9 pounds!
Has anyone ever happened to anyone?
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
102,5 kg
19,5 kg
27,6 kg
Recht gut
(17 Kommentare)
Zunahme von 3,0 kg pro Woche
11 November 2020
Dropped a bit more, woo hoo!
The recumbent bike sure helps.
Happy Veteran's Day!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,6 kg
20,4 kg
26,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,8 kg pro Woche
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