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Gewichtsverlauf
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04 April 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,1 kg
0,6 kg
13,4 kg
Recht gut
(1 Kommentar)
Verlust von 0,4 kg pro Woche
03 April 2014
Weight was the same. Yesterday, followed plan well. Came in around 22 nc and around 10 Foundation veggies.
This morning...didn't have time for breakfast, so I stopped at DD (bad girl!) and got a sausage, egg and cheese on an english. Was tasty. Will be good the rest of the day. At least I didn't get a bagel! That would have pushed my blood sugar up big time! (And I WANTED one!!!!)
Kommentar hinzufügen
01 April 2014
Yesterday, I ate some of the jambalaya that had rice in it after I ate the one that didn't. I have to say the stuff with the rice is better. After that I ate a whoopie pie that my SO made. I also had a small piece of bliss chocolate in the afternoon. Other than that I followed plan. Went up about 2 lbs, don't remember the exact amount I weighed and I'll probably have to wait a few days to get into fat burning mode again.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,3 kg
0,5 kg
13,6 kg
Schlecht
Kommentar hinzufügen
Zunahme von 2,5 kg pro Woche
30 März 2014
had a small sausage egg and cheese wrap at DD. Had a couple spoonfuls of rice in my jambalaya.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,6 kg
1,2 kg
12,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
30 März 2014
had a small sausage egg and cheese wrap at DD. Had a couple spoonfuls of rice in my jambalaya.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,6 kg
1,2 kg
12,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
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