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cyndynoel
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cyndynoel's Notizen
cyndynoel's Profil
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Gewichtsverlauf
21 bis 25 von 28
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25 Januar 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,3 kg
4,1 kg
12,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,4 kg pro Woche
18 Januar 2016
Got side tracked for a cpl of days. In bed with a case of sciatica pain. No excuses, didnt keep track or try to stick to my calories. But thats behind me. All is good. Just weighed in. 7 lb. Down. Im shocked. My Dr. Told me the brandy and coke had alot of calories. Perhaps she was right.
Kommentar hinzufügen
18 Januar 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,6 kg
2,7 kg
13,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,1 kg pro Woche
13 Januar 2016
had a great morning, painted some art. I havent done that in awhile. It was relaxing. Feeling pretty good about eating proper serving sizes. its all good in the nieghborhood.
Kommentar hinzufügen
11 Januar 2016
Its a good morning. Proud of myself for keeping to my daily cal. intake yesterday. Not happy about the fat numbers but I will be careful and find more protien foods today. Im really thankful, Fatsecrect, for providing this site for us. I don't feel alone and I'm encouraged by everyone's victories. I'm Loving on me today. ::smiling::
(2 Kommentare)
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