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Dicesr
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Gewichtsverlauf
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18 August 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,6 kg
3,4 kg
9,8 kg
Recht gut
Verlust von 0,6 kg pro Woche
17 August 2012
At this level of caloric intake, my weight loss or lack thereof seems to be more dependent on how much water I drink than anything else. When I drink plenty of water, I lose weight. When I don't, I stall.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,7 kg
3,3 kg
9,9 kg
Recht gut
Verlust von 3,8 kg pro Woche
16 August 2012
Hoarders is pretty inspirational. It's one of the most spiritually Buddhist shows around.
To wit:
1. In life, there is suffering
2. The origin of suffering is attachment
3. The cessation of suffering is attainable
4. There is a path out of suffering
Hoarders is ALL about that. Now If I could reduce my body's attachment to that extra 8" of belly fat. . .
16 August 2012
Procrastination
Must remember that today me is bears much responsibility for tomorrow me's happiness.
16 August 2012
Stalled out for the last two days even though I've got little in the way of caloric consumption. Sodium intake has been consistently high, so it's probably water retention. I figure I need to buy significantly less in the way of processed salted meat products, as well as stop using so much fish sauce in my own cooking.
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