gardengranny
Mitglied seit Oktober 2015
Beiträge
66
Du folgst
7
Abonnenten
7
Gewichtsverlauf

Startgewicht
93,0 kg
Bisher verloren: 34,9 kg

Aktuelles Gewicht
58,1 kg
Erfolg: konstantes Gewicht

Zielgewicht
70,3 kg
Still to go: 12,2 kg
I am a 57 year old woman who is married (now I'm apparently going to be single....husband left me for a woman he's never met on the internet) have grandchildren living with me and recently retired. I am a type 2 diabetic, have RLS, psoriasis, psoriatic arthritis and insomnia. My weight has been as high as 325 lbs at one point in my life. Currently I am on a low carb diet and have lost during the last 2 months 30 lbs. My goal is 155 to 160 but my kids don't want me losing any more weight, period. Its a struggle but hoping I can get there and hold my weight.

gardengranny's Gewichtsverlauf


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gardengranny's Kochbuch

Kalorien: 66kcal | Fett: 5,66g | Kohlh: 0,81g | Eiw: 3,18g
Jalapeno Poppers
Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.
Kalorien: 73kcal | Fett: 6,22g | Kohlh: 3,86g | Eiw: 1,64g
Asian Slaw with Asian Dressing
A simply flavorful slaw that comes together in no time.
Kalorien: 153kcal | Fett: 9,41g | Kohlh: 2,46g | Eiw: 15,49g
Ham & Cheddar Egg Muffins
Prepared like quiche but baked as individual muffins.
Kalorien: 109kcal | Fett: 4,27g | Kohlh: 0,62g | Eiw: 16,10g
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
Kalorien: 61kcal | Fett: 4,96g | Kohlh: 4,66g | Eiw: 0,90g
Guacamole
This recipe uses all fresh ingredients.
Komplettes Kochbuch ansehen


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