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malgaynor
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Gewichtsverlauf
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17 Oktober 2022
0.70kg for the week - time to start measuring with tape measure to keep me on track. I had a good week on my 800 and sometimes I scratch my head - still 25 kgs to lose and yet it is coming off so slowly. I know some has to do with not being able to move optimally but still annoying. Stick with it I hear myself say. On our way to our holiday home for 10 days and no scales so let’s see what happens when I get back.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
91,3 kg
7,8 kg
26,3 kg
Recht gut
(9 Kommentare)
Verlust von 0,7 kg pro Woche
13 Oktober 2022
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
91,7 kg
7,4 kg
26,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
05 Oktober 2022
100g feels pathetic but I am happy yesterday I was showing 1kg up again after a sneaky weigh. Reality is that I am back to my healthy 800 a day so it must just be the inflammation in the body, so I am going to stay in my lane and just know that the weight loss will start to show when the body is ready, as long as I continue to eat the right things. On a positive note this is four weeks since I had my surgery, I am not taking any painkillers, I am walking without crutches and I am driving my car - Happy Days. Surgeon and Physio very surprised (in a good way) so long may this continue! Baby steps
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92 kg
7,1 kg
27 kg
Recht gut
(2 Kommentare)
Verlust von 3,9 kg pro Woche
03 Oktober 2022
Going up not down - who would have thought it would be so difficult to get back into it after the surgery. Not moving yet and had a of glass of red each night this week which I am sure doesn’t help, but helped me get to sleep 😆 with an aching leg. Also still up at 900 calories. So now for a mindset shift, I really want to lose a lot more weight, so ditching the alcohol and working on getting back to 800 a day
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,1 kg
6 kg
28,1 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,7 kg pro Woche
30 September 2022
Halfway
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,8 kg
6,3 kg
27,8 kg
Recht gut
(4 Kommentare)
Verlust von 0,4 kg pro Woche
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