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26 September 2022
I know I am showing a weight gain, however when I got home on Friday 16 Sept was showing as 3kgs up and now 0.90kg up, but I do have a leg triple it’s normal size with swelling, so weight is naturally going to take time to settle. That said I couldn’t maintain 800 calories a day this week and averaged 900 calories a day because I was starving (all part of the healing process I guess). Anyway new week, I have also completely taken myself off the pain meds and will hopefully feel less hungry this week. Tomorrow is two weeks since the knee replacement and I am walking around with one crutch. I can walk without it, but not for long. Amazing how quickly I am bouncing back so far. Just need the body to join me on the continued weight loss journey!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93 kg
6,1 kg
28 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,5 kg pro Woche
18 September 2022
Wonder how long it will be before the scale reflects my true weight. As I suffered with nausea in hospital I barely ate anything. Now that I am home I am starting to eat again. I am very swollen and will be retain fluid big time, so I am showing as 3kgs up. So I guess I will have to ignore the scales for a while and just focus on the healthy eating and it will eventually settle down
(1 Kommentar)
15 September 2022
(7 Kommentare)
12 September 2022
Not much since my last weigh in but I did weigh in mid week. I had hoped to lose 10kg in 7 weeks, but I am losing at a rate of 1kg a week which I am grateful for. Head into hospital tomorrow - who knows what food will be on offer so hubby is on standby to bring some healthy snacks. The knee replacement was just the first milestone in my journey, so I will be on this app for at least another six months to continue to lose weight and maybe in a couple of months I will be able to enjoy walking again! So 3kg more to my first milestone. Feeling very nervous 😬
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,1 kg
7 kg
27,1 kg
Recht gut
(4 Kommentare)
Verlust von 0,2 kg pro Woche
07 September 2022
(1 Kommentar)
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