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clippedinMOM
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Gewichtsverlauf
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07 April 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,7 kg
3,6 kg
8,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 6,3 kg pro Woche
06 April 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,6 kg
2,7 kg
9,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 11,1 kg pro Woche
05 April 2010
Three loading days = 5 pounds weight gain.
Which has also equated into no cravings today and not feeling like I was starving. I'm encouraged by this. I don't think last time I did a round that I loaded properly and it made a huge difference.
It is the end of the day and I didn't manage to eat all my calories and I don't feel hungry at all!
DISCLAIMER: This may not work for everyone. Unfortunately, you will just have to see how your individual body responds. I am doing a lot of "no - no's" that are not according to the protocol. Mixing some of the veggies, doing the cottage cheese even though I am not a vegetarian, and doing ground turkey. I am not a legalistic person and I found the first time round around that I still managed to loose weight.
Sticking to it and hanging in there!
Kommentar hinzufügen
05 April 2010
Round 2 Phase 2 - Day 4.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,2 kg
1,1 kg
11,1 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,0 kg pro Woche
03 April 2010
I have been away from FS for a little while. March 2 I had a horrible auto accident. I was into Phase 4 and planning on jogging again. I was going to get together a work out plan and stick to it.
The accident changed all that. Someone ran a redlight and hit my car twice. I got knocked unconscious and was left with a lot of bruises on my body. I am still having trouble with my knees and some other areas of my body. Waiting on some more tests to be run.
Needless to say, painkillers, and the emotional and mental stress this has caused has been a major setback for me.
I decided I'd do another round while waiting to see what else would happen. I have been loading and will finish loading on Easter Sunday. I must say I am excited about doing another round. Not going to do a 40 day round like before.
Will keep everyone updated!
(1 Kommentar)
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