KIMMIESUE74
Mitglied seit Januar 2011
Beiträge
93
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Gewichtsverlauf

Startgewicht
149,7 kg
Bisher verloren: 43,1 kg

Aktuelles Gewicht
106,6 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
90,7 kg
Still to go: 15,9 kg
Were to start? Well I have really been struggling with my weight after pregancy in 1995. I have been on all the fad diets and have done several exercise classes only to lose a little and gain it right back! I had some real sucess in 2006-2007 where I lost 120 lbs thru diet and exercise which was awesome that was my first attempt to get gastric sugery. However, due to my sucess I was not eligible even thou I was still 80lbs overweight! So that was such a let down!! Anyway I ended up pushing my self a little to far on the treadmill and had to have 12 weeks of physical therapy on my hip and then I transfer to a new job in 2009....The job was great but this totaly messed up my routine of going to the YMCA after work everyday. So any way guess what here I am 7 years later and I have regain 90lbs of the 120lbs I lost :(. Last year a few people I know got the sleeve done by Dr. Curry so I got on the Fast Track program my first visit was in 4/14 and I am scheduled to have my surgery 8/11/14 :)

Update it is almost 1 year since my surgery and I am 93lbs lighter feeling good! Still struggle with drinking fluids but I just got to keep at it :) Fell off the counting wagon for a while trying to stick to that too wish me luck!

KIMMIESUE74's Gewichtsverlauf


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KaceDawg
 
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KIMMIESUE74's Kochbuch

Kalorien: 156kcal | Fett: 9,14g | Kohlh: 7,39g | Eiw: 12,74g
Paleo Crab Cakes
Perfect crab cakes with no bread.
Kalorien: 47kcal | Fett: 0,59g | Kohlh: 9,53g | Eiw: 3,04g
Cauliflower Rice
A no carb rice substitute.
Kalorien: 286kcal | Fett: 17,44g | Kohlh: 19,76g | Eiw: 17,43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Kalorien: 206kcal | Fett: 15,17g | Kohlh: 14,78g | Eiw: 4,69g
Ramen Noodle Coleslaw
Coleslaw with ramen noodles in a vinegar and oil dressing.
Kalorien: 40kcal | Fett: 0,32g | Kohlh: 9,67g | Eiw: 1,36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
Komplettes Kochbuch ansehen

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