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Deb_N
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16 September 2014
For ChrisComedy and anyone interested. I don't know where I read it or if I heard it on the radio, but this is the info on how to choose the most healthy pre-packaged Veggie Pattie, Veggie Patty, Veggie Burger: 1) The first ingredient must be a vegetable. 2) Each pattie, patty, burger should be less than 150 calories. 3) Look for 7 grams of protein. If higher than 7 grams it probably has added soy protein, not veggie protein. HTH
I typed that last night but fell asleep and said I will send it today. Woke up with a headache. Going back to bed. ;) So glad that FatSecret is catching most of my misspelled words. lol
(10 Kommentare)
15 September 2014
About my birthday yesterday, I had a family dinner at home, nothing out of the ordinary. I got a pair of earrings from my husband and the new cell phone from my son. My daughter cooked the meal and gave me some sugar free chocolates. lol, she is a chocolate fanatic. Thanks for the birthday wishes. I wish all of you the best wishes possible. I ran out of time today, but I am slowly getting to read your journals and look at your weigh ins. I will try to come to FS earlier in the day next time. When I wait until after dinner to journal, it seems my energy is really low. Have a great day or great evening wherever you are. Thanks for the birthday wishes, prayers and positive thoughts.
You all are the best people on the planet.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,8 kg
24,9 kg
5,1 kg
Recht gut
(14 Kommentare)
Verlust von 2,5 kg pro Woche
14 September 2014
Hello, everyone! Glad to check in with you. I hope you are all doing well. I didn't want to worry anyone, but the medical emergency was myself. The weigh in is from my last doctor's appointment, with all my clothes on but I did take off my shoes. ;) Thanks to all of you for praying for me and sending your positive thoughts. Well, that's about it. I can't stay too long here and cannot reply to all your journals, because I get tired. I hope and pray that I fully recover from this virus. Never give up your dream to get as healthy as you can. Yes, you can do this. Love, Deb
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,1 kg
24,5 kg
5,4 kg
Recht gut
(20 Kommentare)
Zunahme von 1,1 kg pro Woche
10 September 2014
Dear friends and buddies, I remember saying if I go on vacation or lose my Internet, don't worry about me because I will come back. Something has come up, that I never imagined, an illness in my family, and I have to leave for a while. I don't know when I will come back, but I hope it is soon. If you send me a private message, I will have to read it when I come back, because I am not going to be on the computer. ClassicRocker, I am praying for you. Maud, I was waiting to tell you Happy Birthday and now I won't even be here, so Happy Birthday early! Everyone, I will be thinking about all of you and wishing you health and success in your life. Please keep my family and me in your prayers and positive thoughts. Love you all! ♥
(59 Kommentare)
09 September 2014
Yes, I am human. lol Good luck, everyone! Be strong and stay positive!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,3 kg
25,3 kg
4,6 kg
Recht gut
(7 Kommentare)
Zunahme von 0,6 kg pro Woche
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